Self-Care Routine
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As a mother, I've come to realize the vital role self-care plays in finding balance and nurturing my well-being. I'm thrilled to share my daily self-care routine, offering a glimpse into the products I hold dear from head to toe. Despite the whirlwind of motherhood, my routine remains wonderfully simple and efficient—perfect for my low-maintenance approach.
Morning Ritual: One of the simplest yet most dearest moments for me is enjoying my morning coffee at work. I've come to appreciate the serenity of my office space. It's a dedicated time just for me, away from the hustle and bustle of home life. So, even though my morning coffee is spent at work, it's a time I cherish and appreciate. It signifies the delicate balance I strike as a working mother, serving as a reminder of my resilience and poise in navigating both domains.
Nourishing My Body: While I don't impose diet restrictions and enjoy eating what I want, I've found a harmony that works for me. In my daily routine, I've adapted to the demands of motherhood and work. With a toddler by my side, I've adjusted my fitness routine accordingly. While I may not engage in as many workouts as I used to, I've discovered alternative ways to stay active. A leisurely walk outdoors with my little one has become a cherished routine, weather permitting. Additionally, I aim to incorporate a workout session into my week, even if it's just once. To complement my approach to nutrition, I've incorporated tea and collagen into my regimen. Through this balanced approach to nourishment and movement, I'm navigating the journey of motherhood and work with a sense of well-rounded fulfillment.
Hair Care: I consistently struggle with hair loss and dandruff, which makes finding suitable products quite challenging. I'm constantly on the lookout for new solutions tailored to my hair's specific requirements. Lately, I’ve been experimenting with JULYME - Perfume Hair Shampoo and JULYME - Perfume Hair Treatment, products I sourced online from Korea. However, the added cost of shipping prompted me to explore alternative options closer to home. Additionally, I've incorporated a scalp massager into my routine to enhance blood circulation and support overall scalp health.
Minimalistic Facial Care Routine: My approach to facial skincare revolves around simplicity and effectiveness. It involves a gentle yet impactful routine that includes double cleansing, toning, and applying daily sunscreen. Given my skin type, which tends to be more on the dry/combination side, I'm constantly on the lookout for new products, particularly when it comes to facial sunscreens.
Body Love: I express affection for my body through a daily moisturizing routine and taking the opportunity to indulge in a soothing bath whenever time permits. While I'm not particularly selective about body soaps, washes, or scrubs, I do have a few favorites that I'd like to highlight:
Pampering Hands and Feet: I often find myself overlooking the care of my hands and feet, even though I have dry skin. Moisturizing isn't a routine I stick to frequently and I’ve only tried with a few brands. When it comes to my feet, I indulge myself in a foot spa just once or twice every two months.
Evening Wind-Down: While I don't strictly follow a specific ritual in the evenings, I find that indulging in a warm bath, engaging in gentle stretching, or enjoying a soothing massage is often sufficient to facilitate a smooth transition into a restful night's sleep.
My skincare routine may not involve an extensive array of products, but it is consistent and tailored to the specific needs of my skin. The key to maintaining healthy skin is listening to its cues and adjusting products as necessary. As a mother, I have designed my routine to fit seamlessly into the dynamic environment of parenthood. It serves as a reminder that self-care can be flexible and adaptable, tailored to meet the unique demands of each day.
